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Vitamin K2 Packaging

Vitamin K2

(MK-4 & MK-7 forms) 120 µg Supports the development and maintenance of bones, teeth and heart health.


Contains effective vitamin K2, not the less effective K1 form Both forms of K2, not only one form like other K2 products



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Product Indications

Vitamin K2 is essential for correct calcium metabolism. Vitamin K2 supports the development and maintenance of bones and teeth by helping the absorption and use of calcium and phosphorus and helps prevent vitamin K deficiency. Higher levels of vitamin K are associated with improved heart health.

Product Composition

Each capsule contains:

Menaquinone-4 (MK-4) K2 93µg
Menaquinone-7 (MK-7) K2 27µg

Inactive ingredients: Hypromellose (cellulose) vegetarian capsule shell (gelatin free), magnesium stearate (vegetarian – flow agent), magnesium silicate and microcrystalline cellulose.

Allergen: Soy.

Suitable for vegans and vegetarians.

Storage Instructions

Store in a cool dry place below 25oC. Keep out of the reach of children.

Pharmacological Action

The K vitamins are a group of essential, fat soluble, nutritional compounds with a similar ring structure. The varying side chains differentiate the compounds in terms of intestinal absorption, transport, tissue distribution and bioavailability. Vitamin K2 is a group of menaquinones (MK). The most biological active forms are MK-7 and MK-4. MK-7 is normally synthesised by bacteria in the colon. Vitamin K2 is transported with both LDL- and triacylglycerol-rich fractions of plasma lipoproteins, reaching the liver and many extra-hepatic tissues.

Vitamin K2 supports the development and maintenance of bones and teeth by enhancing calcium and phosphorus absorption and use. Vitamin K2 is essential for correct calcium metabolism: It keeps calcium where it belongs – in the bones and out of the blood vessels. Some population research suggests that higher dietary intake of vitamin K2, especially the MK-4 fraction, is associated with a reduced risk of coronary calcification (plaque build-up) and mortality (death) from coronary heart disease. Research suggests that vitamin K2 supplementation has a greater effect in reducing the risk of coronary calcification and mortality from coronary heart disease compared to vitamin K1.

Dosage Directions

Adults and children over 12 years of age: Take 1 capsule daily, after food.

Product Warnings

Avoid if you are allergic to any of the ingredients. Don’t exceed the indicated dose, nor combine with other medication or pre-existing illness without medical advice.

Side Effects

Orally, vitamin K2 has no reported side effects.


There are no known contraindications.

Product Interactions

Individuals taking anticoagulant (blood thinning) medications such as warfarin must not take this supplement.

Pregnancy & Breastfeeding

Safety during pregnancy and breastfeeding has not been established.

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