Description
Calcium helps in the development and maintenance of bones and teeth. Adequate calcium and vitamin D throughout life as part of a healthy diet, along with physical activity, may help prevent bone loss or osteoporosis (in peri- and postmenopausal women). Magnesium helps the body to metabolise carbohydrates, proteins and fats, and to maintain proper muscle function. Magnesium also helps in tissue formation and the development and maintenance of bones and teeth. Vitamin D assists the absorption and use of calcium, and the development and maintenance of bones and teeth. Boron helps maintain healthy calcium metabolism.
