Glutamine

Glutamine enhances exercise performance, muscle growth and recovery. It aids in liver protection and detoxification, digestive complaints (irritable bowel syndrome, Crohn’s disease, colitis and leaky gut syndrome) and immune system functioning. It counteracts the damaging effects of Helicobacter pylori on gastric mucosa, repairs damage caused by chemotherapy and radiation, elevates glutathione antioxidant levels, reduces sugar cravings by balancing sugar levels, aids in wound healing and tissue repair, stimulates growth hormone release, reduces alcohol cravings and liver damage, enhances mood, intelligence, learning and memory, alertness and reduces aggressiveness. It also improves stress-coping mechanisms, is beneficial in male impotence and is beneficial for autism and assisting with ADHD.